At the begining of my journey I was 254 pound. I was very very discusted with myself at the heaviest I have ever been. Now it is 2014 and I am down to 222 lbs and working hard to get my health back along with shedding pounds and setting a good example for my three young kids ages....11y/o daughter, 9y/o and 5y/o sons. It has come to my to my attention through this process how much my kids learn by watching me work towards my goals.
Tuesday, July 20, 2010
Planning
I forgot how much time it takes to plan when you are reworking your eating habits. It is amazing how much you forget about how food relates to your body.
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