My doc was right, forget trying to diet at camp. So back on track today. I really wasn't mentally ready to jump back on the wagon but no procrastinating. I doubt if I lost any weight this week, tomorrow will tell at weigh in, but it has been enlightening and educational. I have learned how out of control my eating had gotten. This really needs to be a life style change not just a diet to loose weight.
Well, we will know tomorrow.
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