Monday, July 19, 2010

It begins.

My first appointment with Physiciansway and Dr. Kelly today.  It went well.  My blood work was right on target.  My target weight is good and now I just have to live the dream.  I have a lot of reading and planning to do but Richie got my groceries for day one.......protein protein protein!

Beginning weight.      253 lbs
BMI                         40/44
Cholesterol                158
HDL                           54
LDL                            91

Even my blood sugar was within limits, which was my concern.  Now, I just have to learn how to read my blood test....I am curious what all those things mean. 

Alright, the adventure begins tomorrow!

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