My first appointment with Physiciansway and Dr. Kelly today. It went well. My blood work was right on target. My target weight is good and now I just have to live the dream. I have a lot of reading and planning to do but Richie got my groceries for day one.......protein protein protein!
Beginning weight. 253 lbs
BMI 40/44
Cholesterol 158
HDL 54
LDL 91
Even my blood sugar was within limits, which was my concern. Now, I just have to learn how to read my blood test....I am curious what all those things mean.
Alright, the adventure begins tomorrow!
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