Okay, here I go again, again and again. After another hiatus I have started my workouts again.
I do not know how I expect myself to loose weight if 80+ percent of my daily intake of food is Carbohydrates. I LOVE bread and pasta. When I concentrate on increasing my proteins (3X's the norm) I don't have as much of an issue with carbs and calories, but it is a lot of work and my days seem to be totally involved with food. Being so absorbed on my intake tends to backfire and I eat more. But as long as they are proteins I loose weight. ;-)
Well, we shall see.
I dug my 14's out of my closet and drawers and put them where I see them everyday, to encourage my weight loss. I forgot how many clothing items I still had that I loved wearing.
I have been uber busy with the kids, playing the good soccer mom, which has kept me out of the kitchen. Good? No, just means more Sonic.
Hello, Tracy...I found your blog while blog-surfing this morning and I "hear" ya about the carbs. I really like chips, and breads, cookies, etc I'm trying to eat healthier, exercise and lose some weight too. I dunno if you would want to come visit my blog on Saturdays? I try to do motivational-healthy posts. It's called "On My Weigh". If you click on the button on my left sidebar, you can read all the past posts with the catagory. =)
ReplyDeleteMy house shows many signs of neglect too! I would much rather be playing the keys on my laptop or sewing/crafting.
hugZ,
annie
anniesrubyslipperz.com