Still fat.

NO change yet.  I have been too blase about my diet I really need to get back in the game 100 percent.   I can, I will, I must.

Still no change

Still no change on the scale but I am retaining a lot of water.  Hopefully that was the problem.  I start walking on Monday.  This first week of school has been challenging.  Getting my old body use to the early wake up call and just getting back onto a set schedule.  I can do this, I must do this, I WILL do this.

Well.....

Week 3 - I had a pretty good appt today with Dr. Kelly....it was update time.  I have lost 10 lbs and 4 inches off my waist.  My BMI is down 4 pts and my Blood Pressure is almost back down to my normal (excellent) range. 

I am so waiting till the kids start school this Monday.  I have promised myself that I will get serious about organized exercise everyday once they are out of the house during the first part of the day.  With my found energy I have been cleaning house but as usual it is work that is never done. 

10 down 90 to go.

Two weeks (offically)!

Two weeks dieting and 11 pounds down!  Yeah! 
I weighed in yesterday and I and unexpectedly lost 4 additional pounds this past week.
I had been having a weakness for pasta and bread the beginning of the week.  I only nibbled off the kids but it was hard not to wolf it down.  I was very surprised when I had actually lost weight. 

This weeks goals are to add more activity, more organized exercise, into my week.  Last week I had been very active with this kids outings, involving walking and pool movement.