Wednesday, May 15, 2013

Ending of the Stress

My DD and I.  I can really see the difference in my face.
I read an article yesterday at the doctors office in 'Shape's March 2013 issue with Jenifer Love Hewitt.  She said something that stuck with me ... work through the stress.  Now, I know that it has been said before but it really chimed, yesterday.  I felt so much better after the doctor's visit (we set a tentative surgery date) and I went straight to the gym.  Had a great lower body workout using FitnessRX for Women's 5-Day Total Body Workout.  I did Monday's workout on Tuesday and plan on doing Tuesday's today (Wednesday) then I will be back on schedule.  

I have surgery tentatively planned for June 14th and it requires a 4 week recovery of no lifting, so I really need to get my weight down as best I can before.  Even with the surgery I still am holding my goal of achieving 150 pounds by Christmas 2013.


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