Okay, here I go again, again and again. After another hiatus I have started my workouts again.
I do not know how I expect myself to loose weight if 80+ percent of my daily intake of food is Carbohydrates. I LOVE bread and pasta. When I concentrate on increasing my proteins (3X's the norm) I don't have as much of an issue with carbs and calories, but it is a lot of work and my days seem to be totally involved with food. Being so absorbed on my intake tends to backfire and I eat more. But as long as they are proteins I loose weight. ;-)
Well, we shall see.
I dug my 14's out of my closet and drawers and put them where I see them everyday, to encourage my weight loss. I forgot how many clothing items I still had that I loved wearing.
I have been uber busy with the kids, playing the good soccer mom, which has kept me out of the kitchen. Good? No, just means more Sonic.