I have been uninterested in working toward my goal since Richard went into surgery. He is recovering well but the zingers and doughnuts he is bringing into the house is just a temptaion I just cannot turn down in my fram of mind. I can definately feel the negative effects all the high surgar and bad carbs along with the stress on my energy level.
Richard's surgery was to remove a cancerous tumor on the lower lumbar. All the unknowns and his general bad mood and gloomy outlook really zapped me of any energy and willingness to exercise and eat right.......
Get my butt in gear...... go go go.
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