I have been uninterested in working toward my goal since Richard went into surgery. He is recovering well but the zingers and doughnuts he is bringing into the house is just a temptaion I just cannot turn down in my fram of mind. I can definately feel the negative effects all the high surgar and bad carbs along with the stress on my energy level.
Richard's surgery was to remove a cancerous tumor on the lower lumbar. All the unknowns and his general bad mood and gloomy outlook really zapped me of any energy and willingness to exercise and eat right.......
Get my butt in gear...... go go go.
At the begining of my journey I was 254 pound. I was very very discusted with myself at the heaviest I have ever been. Now it is 2014 and I am down to 222 lbs and working hard to get my health back along with shedding pounds and setting a good example for my three young kids ages....11y/o daughter, 9y/o and 5y/o sons. It has come to my to my attention through this process how much my kids learn by watching me work towards my goals.
Monday, February 28, 2011
Tuesday, February 8, 2011
Okay, Where am I now?
I mean really, where did I miss the bus. I cannot seem to get myself going again.
Be possitive, be happy and get out the door!
Be possitive, be happy and get out the door!
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